Type II diabetes is a serious health condition that affects millions of individuals living around the world. While type II diabetes was once considered to be associated with those only in their golden years, many adolescents—and even children—have begun to develop the disorder more and more frequently. In most cases, patients who are diagnosed with type II diabetes are encouraged to rely on prescription medications and insulin injections to keep blood sugar levels in check. However, there are a number of other, less invasive techniques that can be just as effective when it comes to the management of this condition. Research shows that regular exercise, a healthy diet, adequate rest, and checking blood sugar levels on a regular basis is highly successful when it comes to the regulation of type II diabetes.