Control Type 2 Diabetes Eating Nuts
Filed in archive Information on October 12, 2011

© jezuez471Consuming nuts daily can help control Type 2 diabetes, as per a new research from St. Michael's Hospital. The research is published online by the journal Diabetes Care.
Led by Dr David Jenkins the research concludes that consuming two ounces of mixed, unsalted, raw or dry roasted nuts on a daily basis as a replacement for carbohydrates is effective in controlling glycemic and serum lipid levels of people with Type 2 diabetes.
In the course of the research, three groups of subjects with Type 2 diabetes were given three different diet supplements. One was given muffins, the other a mixture of nuts and the last a mixture of muffins and nuts. Best results have been recorded for the group having Type 2 diabetes and consuming the complete dose of nuts. Their HbA1c [the long-term marker of glycemic control] reduced by two-thirds of what the U.S. Food and Drug Administration recognizes as 'being clinically meaningful for therapeutic agents,' informs Jenkins.

© jezuez471
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