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Lifestyle
by Rhys on December 18, 2006

This article offers some helpful tips:
"We are all exposed to a lot more food, a lot more sweets, a lot more alcohol and a lot more stress," says Cecilia Sauter, MS, RD, CDE, and director of the University of Michigan Health System Diabetes Education Program. "For people with diabetes, that can be very difficult because they really need to watch portion size, when they're drinking and how much, and pay attention to how stress affects their blood sugar levels."
The author provides seven strategies for diabetics to make it safely--and sanely--through the holidays. Give it a read, and have a wonderful holiday season.
(Image Source: Parenthood)
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/46146
Mr Wong
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