Tai Chi For Type 2 Diabetes Patients

Filed in archive Exercise , Research on October 13, 2008

Photo courtesy of iStockphoto, Anne Clark

Type 2 diabetes patients should exercise. One type of exercise that could be beneficial to them is Tai Chi. According to Australian researchers, Tai Chi may help people suffering from type 2 diabetes improve their physical and mental well being.

I'm just not too sure that since Tai Chi is a bit on the slow side, will it help lower blood sugar levels?

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