Mayo Clinic's 'Diabetes Diet'

Filed in archive News on May 25, 2006

The renown health research power house, The Mayo Clinic, has released a
helpful guide for a healthy diet and meal exchange plan for diabetics.

Many diabetics struggle with designing and following a proper diet, and can use all the help they can get. Perhaps this guide can help you.

What do you do? Do you follow a 'prescribed' eating plan, or do you design your own? What have you found to be the best foods to include, and those crucial to avoid?