Let me start the weekend here by linking to a few interesting posts from a couple of my favorite blogs.




I'm sure the following will be beneficial to my diabetic readers.

From Eating Fabulous, It's the Calories Not the Carbs:

"...people who consume high-carb diets tend to be slimmer, and often healthier, than people who consume low-carb diets." Even high-glycemic foods have a place in the diet, he said, attributing that to the overall higher quality of a high-carb diet, which includes more fiber-rich and other nutritional foods.

How's that as an opposition to our low-carb low-GI food mantra?

From Diabetes Notes, Calorie King Goes Mobile:

CalorieKing recently launched CalorieKing Mobile- a new Web site application that allows any Internet-enabled mobile phone or smartphone to search, for FREE, CalorieKing's 50,000 item food database for details including calories, carbohydrates, fat, protein, and more. Users can select what they eat at each meal (at a restaurant, take-out or at home) from the database, so there are no excuses for consuming "hidden calories".

Now that is to remembering and keeping track of your calories!

Have a nice weekend you all.