Blue Tortillas for Diabetics and Dieters
Filed in archive Diet , Research by Gloria Gamat on August 02, 2007

Mexican scientists found that blue tortillas - made from blue corn - have less starch
and a lower glycaemic index and 20% more protein than the white counterparts - making it suitable for diabetics and dieters.The blue coloring in this particular corn is due to the presence of anthocyanins, the same health promoting compounds found in purple berries and red wine.
So, where do we find blue tortillas?
Read the full report.
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blue tortillas blue corn diabetes blue+tortillas diabetics+dieters tortillas+diabetics
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