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Diet
by Rhys on September 29, 2006
Of course, diabetics are used to being told that they MUST resist. Which is absolutely no fun at all. This article provides helpful information on healthier, but tasty, snacks to choose.
That doesn't mean people with diabetes (or those wanting to watch their weight) have to go snackless, however. It just means they should rethink their eating habits.
Think healthy, advises Melanie Hingle, a registered dietitian and nutritionist for the University of Arizona Center for Physical Activity and Nutrition.
Keep it simple, said Leticia Martinez, also a registered dietitian and a certified diabetes educator with El Rio Community Health Center, 839 W. Congress St.
A doctoral student, Hingle is studying obesity prevention and treatment in elementary schools. She's quick to reassure that "healthy" doesn't translate to "boring rut" like only veggies with some kind of tasteless dip.
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Vote for Best Snacks For Preventing And Controlling Diabetes:
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Rating: 3.42 out of 19 vote(s) cast.
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Response from:
nicola
(06/14/08 1:48pm)
looking for healthy snacks for my diabetic husband.
Response from:
Priscilla
(11/11/08 10:12am)
My husband has just been diagnosed with diabetes but loves to snack. Any suggestions?
Response from:
tom
(01/23/09 1:57pm)
please send newsletter.
Response from:
coliin
(08/07/09 9:42am)
that's really great! thanks a lot! have read a lot of different books on the topic (download mainly from http://www.picktorrent.com
) really, there are most pieces of advice telling what NOT to eat. and this article was most helpful. will tell my granny about it!
) really, there are most pieces of advice telling what NOT to eat. and this article was most helpful. will tell my granny about it!
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