diabetics

New Research On Diabeties

Filed in archive Uncategorized on December 19, 2011

New Research On Diabeties
© Philms
Diabetes is one of the most common illnesses in the United States. This is due to the overwhelming increase of obesity that is causing as a result, an increase in chances of having diabetes. For most individuals, losing weight is just the start of the battle to remove any risks involved when having diabetes. As it can be transfer to your children, many individuals should take greater care with their health.

Scientists at the Salk Institute have made a significant discovery about human metabolism that could lead to new drugs to treat type 2 diabetes. Researchers have discovered an enzyme known as HDAX that exists in the liver stimulates the production of glucose, which can pose a threat to the health of diabetics. They also have discovered a way to suppress HDAC in a series of trials performed in lab mice, with clinical trials in humans likely to follow.

The advance was unexpected, as scientists were studying the basic biochemistry of metformin, the most commonly prescribed diabetes drug, and in the process discovered the enzymes. It had been thought previously that these forms of HDAC were mostly found in muscle tissue, and they were not previously suspected as having any role in controlling glucose production in the liver.

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Examining the Mayo Clinic Diabetes Diet

Filed in archive Resources on December 19, 2011

Examining the Mayo Clinic Diabetes Diet
© kirinqueen

As you may have heard, the nationally-renowned Mayo Clinic, based in Rochester, Minnesota, recently released a guidebook of suggestions and strategies for people who are suffering from diabetes or those in a high-risk group. Titled "The Mayo Clinic Diabetes Diet," the book looks at a wide range of eating approaches and lifestyle decisions with the goal of helping people lose weight, lower blood sugar levels, and make those long-term changes that will prevent the reemergence of risk factors over time.

The book is divided into three sections: "Lose It!, Live It!," and "The Mayo Clinic Diabetes Diet Journal." The first section gives plans and suggestions for getting into shape. This includes foods and diets that provide a quick yet safe means of weight loss, such as beans, leafy vegetables, and whole grains. The section centers around a two-week diet plan that endeavors to provide straightforward and realistic goals for losing the weight. The second section, "Live It!," works to turn that diet into a lifestyle change by providing exercise tips, motivational advice, and other forms of encouragement. It further addresses common problems voiced by people who strive to lose weight: busy schedules, a dislike of healthy foods, an inability to stay motivated with exercise, and a lack of familial support. In this manner, the book acts on a psychological and mental level as well as a physical one. Finally, the journal in the third section allows readers the ability to monitor their progress and work towards their goals.

While the book is a good resource for those who need extra encouragement, and while it even focuses on blood sugar levels as well as weight loss, "The Mayo Clinic Diabetes Diet" is no different from any other generic health or dieting book. It offers all the standard dieting guidelines, highlights all the food that we already know to be healthy, and is far more interested in simply losing weight than in living a healthy life with diabetes. For the informed diabetes sufferer, there is little new information to be found here.

The broad-based, watered-down approach exhibited here underlies the changing nature of diabetes in America, Type II in particular. For those of us already suffering from the disease, there are many places we can go to get information and to communicate with others in our situation, places like this website and DiabeticConnect included. But with obesity rates on the rise and diabetes expected to afflict a staggering percentage of Americans in the next couple of decades, more and more people are perusing diabetes articles and searching for mainstream advice. The Mayo Clinic book, in targeting the next generation of diabetes patients, attempts to do just that.

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Mediterranean Diabetes Diet

Filed in archive Diet on November 17, 2011

Mediterranean Diabetes Diet
© FMImages
Research has shown that a Mediterranean-style diet is also an ideal diabetes diet, as it has been shown to give diabetics better glycemic control. Diabetics on a Mediterranean diet also needed fewer diabetes medications as opposed to those on a simple low-fat diet.

A team of researchers in Spain recently conducted a study to determine the effects of the Mediterranean diet on preventing the onset of Type 2 diabetes. They found that the risk of developing diabetes was reduced by 52% among those who followed a Mediterranean diet as compared to the low-fat control group. The researchers further noted that the closer an individual followed the Mediterranean diet plan,t he lower their risk of developing diabetes. The weight of all participants did not change significantly throughout the study, and did not vary significantly between the groups.

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